FREE WORKBOOK: Time + Energy Reset
A clarity tool for business owners to get clear on what to keep, delegate, or automate — in 30 minutes.
Ready to reclaim decision-making over your time?
It’s time to own your role as a founder and make intentional, high-level decisions about where your energy goes.
In just 30 minutes, the Time + Energy Reset will help you:
Uncover the work that truly moves your business forward
Identify the “unglamorous but essential” tasks you shouldn’t be doing yourself
Clarify what to delegate or automate to free up hours of your time every week
Walk away with a short, focused list of the tasks only you should be doing
This isn’t a generic productivity worksheet.
This focused, 30-minute process helps you decide what to keep, delegate, automate, or drop — and reclaim your role as the leader of your business.
You’ll get instant access to my:
Vision Anchoring Method — Define your top 3 business goals for the next 6 months so every decision aligns with what matters most.
Task Alignment Lens — A quick, targeted exercise to reveal where your time delivers the most value.
Zone of Genius Matrix — A simple framework for deciding exactly what to keep, delegate, automate, or drop.
High-Impact Priority Filter — A 3-question test to confirm your top 5–7 tasks to focus on for growth.
Delegation & Automation Suite — Specific strategies, examples, and a decision flowchart to move everything else off your plate.
Hi, I'm Cynthia
I help heart-led founders reclaim their time, focus, and leadership energy. With years of experience supporting service-based businesses behind the scenes, I’ve developed this proven framework for deciding what to keep, delegate, automate, or drop — so you can step out of reactive mode and back into your zone of genius. My approach is always practical + intentional for sustainable business growth.
AFTER the reset, you’ll have:
A clear list of high-impact work you’ll personally focus on
A plan for delegating or automating everything else
Breathing room in your schedule without sacrificing results